The Power of Peace in an Athlete's Life

Joy is fleeting.

Peace is transformational.

Joy is an enticing emotional state.

But it is difficult to maintain.

Joy is like the occasional clap of thunder.

Peace is the sound of moving clouds.

The athlete who is crazed with joy by a favorable result will be the same athlete who drowns in despair with an unfavorable one.

In all things seek peace.

When the game does not go your way, accept it for what it is, its fickle nature, and be at peace.

When the championship is yours, engage lightly in the celebration, knowing there are many more to play, and be at peace.

Knowing that you can find peace in any situation will lead to equanimity.

You will do well to understand, that the equanimous athlete.

is often the most powerful one in the field.